🦸The 10,000 Hour Journey

Become a Hero10,000 Hours

Track your focused hours. Level up through 8 stages.
Reach mastery at 10,000 hours.

Your Journey0 / 10,000 hrs
NoviceHero
10K

Hours to Master

8

Hero Levels

Skills

The Science

The 10,000 Hour Rule

Malcolm Gladwell's research in Outliers revealed that world-class expertise requires approximately 10,000 hours of deliberate practice.

"The key to achieving world-class expertise in any skill is practicing the correct way for around 10,000 hours."

— Malcolm Gladwell

From Bill Gates to The Beatles — every master put in the hours. Hero Timer makes tracking your journey simple and motivating.

Paths to 10,000 Hours

3
years
9 hrs/day
Intensive
🦸
5
years
5.5 hrs/day
Full-time
🦸
10
years
2.7 hrs/day
Balanced
🦸
20
years
1.4 hrs/day
Sustainable
🦸
TimeBlocks

Schedule Your Focus

Plan your day with TimeBlocks. Schedule focus sessions in advance and let the app auto-start your timer when it's time to work.

🚀

Auto-Start Sessions

Timer starts automatically at your scheduled time. Never miss a planned focus block.

📅

Plan Your Day

Block out time for deep work, study, or creative sessions. See your schedule at a glance.

🔔

Smart Notifications

Get notified when sessions start. If you're already focusing, the app waits patiently.

🔗

Session Linking

Completed sessions automatically link to their TimeBlocks for accurate tracking.

TimeBlocks schedule view
Progression

8 Hero Levels

Every hour of focused practice moves you closer to the next level.

💎
Level 4

Expert

Unlocked at 1,000 hours of focused practice

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Analytics dashboard
Analytics

Track Every Hour

See your progress with beautiful charts and insights. Understand your patterns and optimize your practice.

📊

Visual Progress

Beautiful charts show your journey by day, week, month, or all time.

🏷️

Track by Tags

See how time is distributed across different skills and categories.

📈

Weekly Summary

Total hours, daily average, and peak performance days at a glance.

🔥

Streak Tracking

Build consistency with daily streaks. One day at a time.

Quick Todos

Stay Organized

Capture tasks on the fly with Quick Todos. Organize by category, track subtasks, and stay focused on what matters.

Quick Capture

Add todos instantly without leaving your focus session.

🏷️

Category Tags

Organize tasks by Work, Study, Reading, Creative, and more.

📋

Subtasks

Break down complex tasks into manageable steps.

📅

Deadlines

Set due dates to keep yourself accountable.

Quick Todos feature
Features

Built for Mastery

Everything you need to track your 10,000 hour journey.

🦸

Hero Levels

8 levels from Novice to Hero. Each milestone celebrates your progress.

⏱️

Focus Timer

Customizable Pomodoro timer that tracks every second of practice.

🔥

Streaks

Build momentum with daily streaks. Stay consistent on your journey.

📊

Analytics

Deep insights into your practice patterns and productivity.

🏷️

Categories

Track multiple skills on separate journeys to mastery.

🛡️

Focus Mode

Block distracting apps during sessions to stay on track.

Stories

Heroes in Progress

2,400+ hrsExpert

"2,400 hours of coding logged. Watching my Hero level up keeps me motivated."

Marcus W.

Developer

1,800+ hrsExpert

"The 10,000 hour framework changed how I approach learning piano."

Sarah L.

Musician

620+ hrsJourneyman

"From Novice to Journeyman in 6 months. This app made the difference."

David K.

Designer

🦸

Start Your Journey Today

Every master was once a beginner. Download now and take the first step.

🌱Novice
Apprentice
🔥Journeyman
💎Expert
🦸Hero
Download Free for iOS